tag:blogger.com,1999:blog-4481652285183089609.post2883771437930186978..comments2024-01-13T21:17:50.001+01:00Comments on Longuette: To eat or not to eatLonguettehttp://www.blogger.com/profile/10763502611276173511noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-4481652285183089609.post-54721706929104425452010-06-29T16:20:13.955+02:002010-06-29T16:20:13.955+02:00i lost weight by eating everything....only half of...i lost weight by eating everything....only half of what i would normally eat. i must admit, the first few days are not easy!! then, when i had got used to coping with the "diet" i started jogging. first just 10 min (cos i really don´t enjoy jogging) and now i do 25 min, 2 times a week and i lost 10 kg in about 8 weeks.... <br />good luck!brownsugarhttps://www.blogger.com/profile/06247075458902039893noreply@blogger.comtag:blogger.com,1999:blog-4481652285183089609.post-83974388196845842752010-06-25T16:56:09.762+02:002010-06-25T16:56:09.762+02:00Just do SOMETHING every single day, whether it be ...Just do SOMETHING every single day, whether it be walk, jog, bike or whatever. Just keep moving and eat smaller size meals, less pasta and bread and more chicken and fish!<br /><br />http://glamlatte.blogspot.comJamiehttps://www.blogger.com/profile/07236780030505220647noreply@blogger.comtag:blogger.com,1999:blog-4481652285183089609.post-17207093928926191242010-06-25T13:48:57.393+02:002010-06-25T13:48:57.393+02:00Just a healthy balanced diet with lots of fruit, l...<i> Just a healthy balanced diet with lots of fruit, leafy vegetables and healthy excercise- swimming especially because it doesn't put stress on particular parts of the body as running does. Good luck!<br /><br /> <a href="http://www.lucylaucht.blogspot.com/" rel="nofollow"> Lucy Laucht </a> </i>Lucy Lauchthttps://www.blogger.com/profile/03235600081328739373noreply@blogger.comtag:blogger.com,1999:blog-4481652285183089609.post-69059188169227811032010-06-24T10:19:33.443+02:002010-06-24T10:19:33.443+02:00ahahaha...pure io mi sto mettendo sotto, se non vo...ahahaha...pure io mi sto mettendo sotto, se non voglio andare al matrimonio (10 luglio) rotolando...tuttavia eliminare i carboidrati è solo deleterio (parla un'esperta)...ti crea un senso di fame, una crisi, che o soddisfi mangiando più del dovuto, o reprimi con un senso di irritazione che ti fa venir ancora più voglia di mangiare...la pasta a mezzogiorno è d'obbligo.<br />Dai che ci Lisanoreply@blogger.comtag:blogger.com,1999:blog-4481652285183089609.post-1715537305811620722010-06-24T08:56:31.003+02:002010-06-24T08:56:31.003+02:00@ Stephanie: wow! that's a great idea!! actual...@ Stephanie: wow! that's a great idea!! actually, my b/f was talking about it (as he is into cycling), I may give it a think!!<br /><br />@ Amy: yes, sometimes I can be very silly!!! ; )<br /><br />@ Everyone: Thank you for your support everyone, I feel more motivated then ever!!! **BACI**Longuettehttps://www.blogger.com/profile/10763502611276173511noreply@blogger.comtag:blogger.com,1999:blog-4481652285183089609.post-88665823146988345102010-06-24T01:13:50.340+02:002010-06-24T01:13:50.340+02:00That food banned photo is so silly. I love it. G...That food banned photo is so silly. I love it. Good luck!!!Anonymoushttps://www.blogger.com/profile/07738817582937483284noreply@blogger.comtag:blogger.com,1999:blog-4481652285183089609.post-69722084115001241472010-06-23T15:02:48.034+02:002010-06-23T15:02:48.034+02:00i'm with ya hot stuff! - i need to lose some L...i'm with ya hot stuff! - i need to lose some LBS too!!!!!! --- GOOOOOOO YOU!<br /><br />*kiss kiss*<br />Erika<br /><a href="http://tiptoebutterfly.blogspot.com/" rel="nofollow">~Tiptoe Butterfly~</a>Anonymoushttps://www.blogger.com/profile/17741606747568476782noreply@blogger.comtag:blogger.com,1999:blog-4481652285183089609.post-1915871499466376982010-06-23T14:36:56.062+02:002010-06-23T14:36:56.062+02:00I have one of these:http://www.minourausa.com/engl...I have one of these:http://www.minourausa.com/english/index-e.html You just put your bike up on it in a spare room, work out, and then you can put it away. It basically simulates the resistance of the road. I live in North America and mine cost me about 100 Euro. I use it in the winter as I cannot ride my bike in the snow! Perhaps you could find a used one second hand. Good luck! StephanieAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4481652285183089609.post-53672396640414507032010-06-23T12:59:46.023+02:002010-06-23T12:59:46.023+02:00No carbs, no sugar + exercise! thats the only thin...No carbs, no sugar + exercise! thats the only thing that works for me! <br /><br />What about running? <br />I went back to it and it feels soooooo good!<br />I started being very tough with myself, no matter what, no matter the weather, I just went (like Forrest GUmp)and now I go 3 or 4 times a week. A bit of diet and some running, results are granted in less than one month!!!!<br />I need to Chttps://www.blogger.com/profile/13803333504549391574noreply@blogger.comtag:blogger.com,1999:blog-4481652285183089609.post-53967991735799255402010-06-23T09:00:22.003+02:002010-06-23T09:00:22.003+02:00Kelly, you are so funny!
unfortunately I live in a...Kelly, you are so funny!<br />unfortunately I live in a flat, so no stairs.<br />And yes, avoiding carbs here can be difficult..(read pasta, pizza, bread.....)<br /><br />; )Longuettehttps://www.blogger.com/profile/10763502611276173511noreply@blogger.com